What would you do with an extra day? What would you do with an extra day? And we’re not talking leap year. Your mindset will determine what you choose to do and how you choose to react. Share this: on Twitter on Facebook on Google+ on LinkedIn ← What is...
Discipline Discipline- for some people it’s considered a four letter word. Others deny they have it. To that, I say “bunk.” You have more discipline than you are aware and it’s exactly what you need to get to the next level. Share this: on...
Action speaks louder than words. Action speaks louder than words. Real growth takes place with action. When we’re truly ready for the next level, we’re also willing to get uncomfortable. Share this: on Twitter on Facebook on Google+ on LinkedIn ←...
Losing Weight Without Breaking a Sweat Your eyes do not deceive you. It is absolutely possible to lose weight without breaking into a physical sweat. And, while we’re not talking about curls, squats, and burpees, exercise will be required. It does not fall into the...
Lose Weight Without Exercise? Exercising your mind leads to weight loss. What? By stretching our belief systems and strengthening our mind we can release the baggage weighing us down, keeping us stuck and stagnant. A mind shift is a no sweat way to weigh less.Want to...
